It’s because people take themselves wherever they go.
If you have trouble managing a thousand dollars, you’re gonna have trouble managing a million.
Behavior patterns are tough to break. This is why cognitive behavior therapy is so very effective.
Basically, with cognitive behavioral therapy, thinking patterns are changed which lead to changes in behavior and emotions. It’s a goal-oriented, problem-solving approach that’s appealing because it makes sense. It’s used to address a number of psychological and behavioral issues.
Life is an inside out job.
Don’t think that a new dress, car or job is going to change you. You have to start with the guts of it all.
If you see yourself making the same mistakes over and over again, do something different. Find a cognitive-behavioral therapist who can help you make real changes.
Find a better life.
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